Rx from the desk of Dr. Richard A.
Swenson, newly updated, over 175,000 books sold!
Overload is not having time to finish the book you're reading on stress. Margin is having time
to read it twice. Overload is fatigue. Margin is energy. Overload is red ink. Margin is black ink.
Overload is hurry. Margin is calm. Overload is anxiety. Margin is security. Overload is the
disease of our time. Margin is the cure.
Margin is the space that once existed between ourselves and our limits. It is something held
in reserve for contingencies or unanticipated situations.
In Margin Dr. Richard Swenson provides a prescription against the danger of
overloaded lives. Focusing on margin in four key areas - emotional energy, physical energy, time,
and finances - he offers an overall picture of health that employs contentment, simplicity, balance
and rest.
If you yearn for relief from the pain and pressure of overload, take a lifelong dose of
Margin. The benefits of good health, financial stability, fulfilling relationships, and
availability for God's purposes will follow you all your days.
COntent
ACKNOWLEDGMENTS
1. Marginless Living
PART 1: THE PROBLEM: PAIN
2. The Pain of Progress
3. The Pain of Problems
4. The Pain of Stress
5. The Pain of Overload
PART 2: THE PRESCRIPTION: MARGIN
6. Margin
7. Margin in Emotional Energy
8. Margin in Physical Energy
9. Margin in Time
10. Margin in Finances
PART 3: THE PROGNOSIS: HEALTH
11. Health Through Contentment
12. Health Through Simplicity
13. Health Through Balance
14. Health Through Rest
15. Pain, Margin, Health, and Relationship
APPENDIX: GRAPHS
NOTES
INDEX
AUTHOR